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Total Body Conditioning
Event Status
Open for Reservations
Event
GFC9379
Available
0
Total Body Conditioning
06/12/2026
Fitness Center
Downstairs Studio
Instructor: Albert Liggins
Total Body Conditioning is a full body workout that targets all the major muscle groups. This workout is designed to contain exercises that will increase strength, decrease body fat and improve overall conditioning. You will complete 4 blocks containing 10 minutes of work. 4 different blocks will get your heart rate up and leave you feeling accomplished! All fitness levels are welcome.
Class Pass Required
Daily Class Pass: $10
Monthly Unlimited: $65
3 Month Unlimited: $171
($57 per month)
6 Month Unlimited: $294
($49 per month)
24 hour cancellation policy in effect.
Reservations are allowed from 06/04/2026 06:00 PM to 06/12/2026 09:30 AM.