Events Reservation

Chair Yoga

Event Status Open for Reservations

Event GFC9001

Available0

Chair Yoga
06/15/2026

Fitness Center
Studio 1
Instructor: Chandni Lal

Chair Yoga is a highly accessible class designed to improve strength, flexibility, balance, reduce joint pain, and improve overall well-being while using a chair for support. Participants will learn simple seated and standing yoga poses, breathing exercises, and light stretching techniques in a safe and comfortable environment. This class is ideal for beginners, older adults, or anyone seeking a low-impact approach to movement and relaxation. No prior yoga experience is needed, and modifications are offered to accommodate all fitness levels and abilities. Students will leave class feeling refreshed, more mobile, and better connected to both body and mind.

Class Pass Required
Daily Class Pass: $10
Monthly Unlimited: $65
3 Month Unlimited: $171
($57 per month)
6 Month Unlimited: $294
($49 per month)

24 hour cancellation policy in effect.

Reservations are allowed from 06/09/2026 06:00 PM to 06/15/2026 05:00 PM.